- This event has passed.
November 21 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Monday, repeating indefinitely
Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance and mobility.
The best part about this versatile workout style is that you can do the exercises anytime, anywhere — at home, the gym, a hotel room, or even at the crag!