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Cross Training

May 23 @ 6:30 pm - 7:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 am on Tuesday and Thursday, repeating until October 15, 2022

An event every week that begins at 6:30 pm on Wednesday, repeating until October 15, 2022

Cross Training Classes

Cross Training

Ages: 16+

Repetitive workouts not only get boring, requiring more and more willpower to keep it up, but a limited variety of workouts can lead to muscle strain from overuse.  Our Cross Training class incorporates a wide range of constantly changing strength, cardio, and flexibility exercises.  All curated by our experienced trainers to get you the maximum benefit for your time without boredom and with lower risk of overuse injuries.

Included With Day Pass Purchase Or Reach Membership

Details

Date:
May 23
Time:
6:30 pm - 7:30 pm
Event Categories:
,
Website:

Venue

The Factory At Reach
401 E 4th St.
Bridgeport, PA 19405 United States
Phone:
4846124904
View Venue Website