Loading Events

« All Events

  • This event has passed.

Ladies HIIT

December 30, 2021 @ 5:15 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:15 pm on Thursday, repeating indefinitely

rock climbing wall from arial view with instructor belaying student

Ladies Cardio Crux

Ages: 16+

The crux is the most difficult and demanding part of any physical venture. It requires extreme effort, focus, and endurance to rise to the occasion and conquer the task at hand. High intensity interval training can be seen as the crux of all training. Cardiovascular demand hits its peak, as grueling bouts of work are coupled with brief periods of rest in one all out training session. Maximize post-workout fat burning, while pushing yourself to the limit in this fast-paced, heart-pumping environment!

Included With Day Pass Purchase Or Reach Membership

Details

Date:
December 30, 2021
Time:
5:15 pm - 6:00 pm
Event Categories:
,
Website:

Venue

The Factory At Reach
401 E 4th St.
Bridgeport, PA 19405 United States
Phone:
4846124904
View Venue Website