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Mobility For Climbers

November 21 @ 8:15 pm - 9:00 pm

|Recurring Event (See all)

An event every week that begins at 8:15 pm on Monday, repeating indefinitely

Mobility For Climbers

Ages: 16+

This 45-min session incorporates moves from yoga and Pilates to maximize flexibility, mobility, and stability to improve climbing. Mobility—or increasing joint range of motion and reducing muscle tension— is crucial to include in your athletic and fitness development. This class is slower paced and relaxed, while still challenging various muscle groups throughout the whole body. In other words, you probably won’t sweat, but you’ll feel the burn. This is the class for those who work desk jobs, or if you’re the type of climber who struggles with getting a high foot placement.

Included With Day Pass Purchase Or Reach Membership

Details

Date:
November 21
Time:
8:15 pm - 9:00 pm
Event Categories:
,
Website:

Venue

Reach Climbing & Fitness
401 E 4th St.
Bridgeport, PA 19405 United States
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Phone:
4847047612
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