Restorative Hatha
August 7 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
An event every week that begins at 6:30 pm on Sunday, repeating indefinitely
RESTORATIVE HATHA YOGA
AGES: 16+
Unlike traditional Hatha yoga, where a typical class would include up to 20 – 30 poses, restorative yoga usually focuses on five or six poses, using props that will allow you to relax into the pose and hold it for longer periods of time (up to five minutes).
