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Recurring

Ladies TRX

The Factory At Reach 401 E 4th St., Bridgeport

Ladies TRX Ages: Adults, Ladies Only Reaching the peak of physical fitness is no easy task. It requires going above and beyond, while utilizing all of the proper tools for success. The TRX suspension trainer is the ultimate tool for utilizing body weight strength. It...

Recurring

Top Rope Belay Class

Reach Climbing & Fitness 401 E 4th St., Bridgeport

Top Rope Belay Class Ages: 14+ The Introductory Top Rope Belay Class is a perfect way to learn the basics of rope climbing. This 1 hour class will cover how to tie yourself in to climb, manage the ropes, and perform proper checks required to...

$35
Recurring

Vinyasa Yoga

Reach Climbing & Fitness 401 E 4th St., Bridgeport

Vinyasa Yoga Ages: 16+ Our vinyasa classes are mixed level classes that link breath and movement together, help individuals find alignment that works in their bodies and combine strength with flexibility. Each class offers a unique combination of poses, designed by our amazing teachers. Included With...

Recurring

Calisthenics

The Factory At Reach 401 E 4th St., Bridgeport

Calisthenics Ages: Adults Calisthenics is a form of strength training that uses the resistance of your body and gravity to help strengthen your muscles and improve your coordination, endurance and mobility. The best part about this versatile workout style is that you can do the...

Recurring

Vinyasa Yoga

Reach Climbing & Fitness 401 E 4th St., Bridgeport

Vinyasa Yoga Ages: 16+ Our vinyasa classes are mixed level classes that link breath and movement together, help individuals find alignment that works in their bodies and combine strength with flexibility. Each class offers a unique combination of poses, designed by our amazing teachers. Included With...

Recurring

Mobility For Climbers

Reach Climbing & Fitness 401 E 4th St., Bridgeport

Mobility For Climbers Ages: 16+ This 45-min session incorporates moves from yoga and Pilates to maximize flexibility, mobility, and stability to improve climbing. Mobility—or increasing joint range of motion and reducing muscle tension— is crucial to include in your athletic and fitness development. This class...