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Vinyasa Yoga

Reach Climbing & Fitness 401 E 4th St., Bridgeport

Vinyasa Yoga Ages: 16+ Our vinyasa classes are mixed level classes that link breath and movement together, help individuals find alignment that works in their bodies and combine strength with flexibility. Each class offers a unique combination of poses, designed by our amazing teachers. Included With...

Recurring

TRX

The Factory At Reach 401 E 4th St., Bridgeport

TRX Ages: 16+ Reaching the peak of physical fitness is no easy task. It requires going above and beyond, while utilizing all of the proper tools for success. The TRX suspension trainer is the ultimate tool for utilizing body weight strength. It allows users to...

Recurring

Beginner Climbing Technique

Reach Climbing & Fitness 401 E 4th St., Bridgeport

Beginner Technique Ages: 16+ In this class, our experienced climbing instructors will guide you through the fundamental safety and movement techniques of indoor bouldering. Whether it is your first time bouldering, or you’re seeking to polish your skills, Beginner Technique is designed to address common...

$25
Recurring

Top Rope Belay Class

Reach Climbing & Fitness 401 E 4th St., Bridgeport

Top Rope Belay Class Ages: 14+ The Introductory Top Rope Belay Class is a perfect way to learn the basics of rope climbing. This 1 hour class will cover how to tie yourself in to climb, manage the ropes, and perform proper checks required to...

$35
Recurring

Vinyasa Yoga

Reach Climbing & Fitness 401 E 4th St., Bridgeport

Vinyasa Yoga Ages: 16+ Our vinyasa classes are mixed level classes that link breath and movement together, help individuals find alignment that works in their bodies and combine strength with flexibility. Each class offers a unique combination of poses, designed by our amazing teachers. Included With...

Recurring

Super Ninjas

The Factory At Reach 401 E 4th St., Bridgeport

Super Ninjas Ages: 11-15 This 1 hour class will have your ninja following a specific curriculum based on improving balance, agility, jumping, awareness, and overall strength. Children will engage in varying skill stations and regular workouts, all while building relationships with team members. This group...

Recurring

Strength Training

The Factory At Reach 401 E 4th St., Bridgeport

Strength Training Ages: 16+ Strength Training is the foundation to increase overall physical strength.  But its so much more than just picking up heavy things.  Increasing your functional strength will make you feel stronger, more confident, and less likely to strain yourself in your everyday...

Recurring

Intermediate Climbing Technique

Reach Climbing & Fitness 401 E 4th St., Bridgeport

Intermediate Climbing Technique Ages: 18+ This class is geared towards people who have some climbing experience and want to improve their climbing by broadening and deepening their understanding of climbing movement by directly engaging with specific techniques. It’s okay if you’re brand new but as...

Recurring

Hatha Yoga

Reach Climbing & Fitness 401 E 4th St., Bridgeport

Hatha Yoga Ages: 16+ In our Hatha Yoga practice, you’ll hold poses much longer than in other styles of yoga. This allows you to strengthen your muscles while working on your overall flexibility. Included With Day Pass Purchase Or Reach Membership