If you’re a regular climber at a bouldering gym, then you probably already know how essential climbing ethics and etiquette are. The gym is a shared space, and as a member of the community, you have a responsibility to respect the rules and other climbers. This...
Are you a parent looking for ways to help your child build important life skills while also having fun and making new friends? Do you want your child to develop confidence, resilience, and effective communication skills that can benefit them in all aspects of their...
Are you and your kids excited about the upcoming rock climbing camp, but feeling a little nervous about what to expect? The truth is that it's natural for any parent to feel anxious. But with proper guidance, you can feel confident and enthusiastic about your child's...
So you've finally decided to try indoor rock climbing and you've purchased your rock climbing day pass. Congratulations! Whether you're a beginner or a seasoned climber, warming up is an incredibly important part of the climbing experience. It helps prevent injuries and prepares your muscles...
Ninja warrior training is a relatively new concept that has gained immense popularity in recent years, mostly thanks to the television show “American Ninja Warrior”. The activity engages almost every part of the body to complete an involved obstacle course in the shortest time possible....
Are you looking to start getting into rock climbing by joining a rock climbing gym? Or maybe you're already an experienced climber but are looking for a local gym and community that you can get involved in? Either way, indoor rock climbing is a growing...
When it comes to building a thriving and successful business one of the things you need to spend time cultivating and improving on is your teamwork and company culture. Corporate events are certainly a good way to be able to foster good teamwork and a...
Are you looking for ideas to help you host an amazing rock climbing birthday party for your kid? There are a lot of details and preparations that go into any birthday party, and sometimes it can be daunting to come up with the ideas yourself. Thankfully,...
A lot of people often tell themselves that they’ll start focusing on their health once the New Year starts, and for good reason. It’s always nice to start with a clean slate of sorts, especially when taking on something ambitious; January 1st also feels like...
It can be a bit intimidating when you’re first starting to work out, especially in a public venue like a gym. How do you use the equipment? What if you need help, who do you ask? This is where attending a quality exercise class might...