We all have at the very least a decent, generalized understanding of rock climbing. You essentially do as the sport’s name implies: you climb rocks. One hand up, one foot up, and pull. You navigate ledges and other openings on a rock face to get...
As we all know, the pandemic threw a major wrench in everyone’s plans and overall lifestyles. Businesses of all kinds and sizes were forced to close. Civilians were restricted to solely their homes, unable to visit their everyday locations: work, family and friends’ residences, and...
If you have never been rock climbing before, either outdoors or indoors, there is a lot that you need to know before you dive in. When you take classes at the most high-quality indoor rock climbing gyms like ours, you will be provided with proper...
One of the greatest things you can do for your child is to celebrate their birthdays. They will recall these precious moments for years to come, remember the fun they had, and will feel loved then and forevermore. That is why it is so crucial to...
You’ve landed here because you have finally come to an important conclusion: it’s time to start working out. Let us first start off by congratulating you on having come to this deduction and deciding to act upon it! Physical exercise in its many forms is an...
Yoga, pilates, HIIT, CrossFit, rock climbing, cycling, running, personal training– the number of potential forms of exercise can be dizzying. What’s even more difficult is to decipher which will bring the most benefits to you, your motivation, your goals, and your body. One category of exercise...